Deutschexpand_more

1 - Triceps

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 6th, 2025
  • schedule4 minutes
  • equalizer6 sets,  25 reps
  • fitness_center1929.04 lbs

1. 1 (Vibes) Triceps - ^ Cable OH Rope Extensions

  • Set 1: 9 x 77.16 lbs
  • Set 2: 4 x 77.16 lbs
  • Set 3: 3 x 77.16 lbs
  • Set 4: 3 x 77.16 lbs
  • Set 5: 3 x 77.16 lbs
  • Set 6: 3 x 77.16 lbs

Total: 1929.04 lbs