Deutschexpand_more

10s

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 23rd, 2017
  • schedule29 minutes
  • equalizer11 sets,  168 reps
  • fitness_center43734.2 lbs

1. Deadlift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 220.46 lbs
  • Set 3: 10 x 292.11 lbs
  • Set 4: 10 x 292.11 lbs
  • Set 5: 10 x 292.11 lbs

Total: 10086.15 lbs

2. SLDL

  • Set 1: 10 x 129.52 lbs
  • Set 2: 10 x 129.52 lbs
  • Set 3: 10 x 129.52 lbs

Total: 3885.65 lbs

3. Calf Raise

  • Set 1: 34 x 297.62 lbs
  • Set 2: 33 x 297.62 lbs
  • Set 3: 33 x 297.62 lbs

Total: 29762.41 lbs