Deutschexpand_more

10s

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 26th, 2017
  • schedule12 minutes
  • equalizer8 sets,  64 reps
  • fitness_center15244.97 lbs

1. Front Squat

  • Set 1: 6 x 88.18 lbs
  • Set 2: 4 x 132.28 lbs
  • Set 3: 10 x 159.84 lbs
  • Set 4: 2 x 159.84 lbs

Total: 2976.24 lbs

2. SLDL

  • Set 1: 10 x 154.32 lbs
  • Set 2: 2 x 154.32 lbs

Total: 1851.88 lbs

3. Calf Raise

  • Set 1: 25 x 347.23 lbs
  • Set 2: 5 x 347.23 lbs

Total: 10416.84 lbs