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nach mickc1965

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Zusammenfassung

  • event_availableJuly 13th, 2018
  • schedule18 minutes
  • equalizer12 sets,  242 reps
  • fitness_center22090.32 lbs

1. Barbell Lunges (r)

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs
  • Set 4: 15 x 44.09 lbs
  • Set 5: 15 x 44.09 lbs
  • Set 6: 15 x 44.09 lbs

Total: 3968.32 lbs

2. Good Mornings (r)

  • Set 1: 15 x 88.18 lbs
  • Set 2: 15 x 88.18 lbs
  • Set 3: 15 x 88.18 lbs

Total: 3968.32 lbs

3. Calf Raise BIH (r)

  • Set 1: 47 x 132.28 lbs
  • Set 2: 32 x 132.28 lbs
  • Set 3: 28 x 132.28 lbs

Total: 14153.68 lbs