15s

by mickc1965

Settings

lbskgs

Summary

July 9th, 2018
29 minutes
22 sets, NaN reps
NaN lbs

1. Front Squat

Set 1: 10 x 9.07 lbs
Set 2: null x 18.14 lbs
Set 3: 3 x 22.68 lbs
Set 4: 2 x 27.22 lbs
Set 5: 13 x 32.89 lbs
Set 6: 3 x 32.89 lbs
Set 7: 3 x 32.89 lbs
Set 8: 3 x 32.89 lbs
Set 9: 3 x 32.89 lbs
Set 10: 3 x 32.89 lbs

Total: NaN lbs

2. SLDL

Set 1: 15 x 35.15 lbs
Set 2: 3 x 35.15 lbs
Set 3: 3 x 35.15 lbs
Set 4: 3 x 35.15 lbs
Set 5: 3 x 35.15 lbs
Set 6: 3 x 35.15 lbs

Total: 1054.6 lbs

3. Calf Raise

Set 1: 41 x 63.5 lbs
Set 2: 13 x 63.5 lbs
Set 3: 11 x 63.5 lbs
Set 4: 11 x 63.5 lbs
Set 5: 10 x 63.5 lbs
Set 6: 10 x 63.5 lbs

Total: 6096.28 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined