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Deutschexpand_more

15s

nach mickc1965

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Zusammenfassung

  • event_availableJuly 9th, 2018
  • schedule29 minutes
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. Front Squat

  • Set 1: 10 x 44.09 lbs
  • Set 2: null x 88.18 lbs
  • Set 3: 3 x 110.23 lbs
  • Set 4: 2 x 132.28 lbs
  • Set 5: 13 x 159.84 lbs
  • Set 6: 3 x 159.84 lbs
  • Set 7: 3 x 159.84 lbs
  • Set 8: 3 x 159.84 lbs
  • Set 9: 3 x 159.84 lbs
  • Set 10: 3 x 159.84 lbs

Total: NaN lbs

2. SLDL

  • Set 1: 15 x 170.86 lbs
  • Set 2: 3 x 170.86 lbs
  • Set 3: 3 x 170.86 lbs
  • Set 4: 3 x 170.86 lbs
  • Set 5: 3 x 170.86 lbs
  • Set 6: 3 x 170.86 lbs

Total: 5125.75 lbs

3. Calf Raise

  • Set 1: 41 x 308.65 lbs
  • Set 2: 13 x 308.65 lbs
  • Set 3: 11 x 308.65 lbs
  • Set 4: 11 x 308.65 lbs
  • Set 5: 10 x 308.65 lbs
  • Set 6: 10 x 308.65 lbs

Total: 29630.13 lbs