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Zusammenfassung

  • event_availableJune 2nd, 2017
  • schedule33 minutes
  • equalizer14 sets,  178 reps
  • fitness_center23173.34 lbs

1. Rear Squats

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 3 x 132.28 lbs
  • Set 4: 15 x 181.88 lbs
  • Set 5: 15 x 181.88 lbs
  • Set 6: 15 x 181.88 lbs

Total: 9242.88 lbs

2. SLDL

  • Set 1: 15 x 112.99 lbs
  • Set 2: 15 x 112.99 lbs
  • Set 3: 15 x 112.99 lbs
  • Set 4: 15 x 112.99 lbs
  • Set 5: 15 x 112.99 lbs

Total: 8474.02 lbs

3. Front Squat

  • Set 1: 15 x 121.25 lbs
  • Set 2: 15 x 121.25 lbs
  • Set 3: 15 x 121.25 lbs

Total: 5456.44 lbs