8s

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableAugust 27th, 2017
  • schedule25 minutes
  • equalizer11 sets,  70 reps
  • fitness_center15079.62 lbs

1. Deadlift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 220.46 lbs
  • Set 3: 2 x 264.55 lbs
  • Set 4: 8 x 303.14 lbs
  • Set 5: 8 x 303.14 lbs
  • Set 6: 7 x 303.14 lbs
  • Set 7: 7 x 303.14 lbs

Total: 10945.95 lbs

2. SLDL

  • Set 1: 8 x 137.79 lbs
  • Set 2: 8 x 137.79 lbs
  • Set 3: 7 x 137.79 lbs
  • Set 4: 7 x 137.79 lbs

Total: 4133.67 lbs