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BBB - Growth Phase

nach mickc1965

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Zusammenfassung

  • event_availableJanuary 13th, 2015
  • schedule21 minutes
  • equalizer7 sets,  68 reps
  • fitness_center6360.34 lbs

1. OH Press

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 126.77 lbs
  • Set 3: 9 x 126.77 lbs
  • Set 4: 9 x 126.77 lbs

Total: 4210.83 lbs

2. Skullcrusher

  • Set 1: 10 x 71.65 lbs
  • Set 2: 10 x 71.65 lbs
  • Set 3: 10 x 71.65 lbs

Total: 2149.51 lbs