BBB - Growth Phase

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableJanuary 23rd, 2015
  • schedule29 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rear Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 3 x 132.28 lbs
  • Set 4: 1 x 198.42 lbs
  • Set 5: 6 x 253.53 lbs
  • Set 6: 5 x 253.53 lbs

Total: 4265.94 lbs

2. Dead Lift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 2 x 220.46 lbs
  • Set 3: 1 x 308.65 lbs
  • Set 4: null x 374.79 lbs
  • Set 5: 1 x 407.86 lbs
  • Set 6: 5 x 363.76 lbs
  • Set 7: 5 x 352.74 lbs

Total: NaN lbs