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BBB - Growth Phase

nach mickc1965

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Zusammenfassung

  • event_availableJanuary 18th, 2015
  • schedule28 minutes
  • equalizer12 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rear Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 3 x 132.28 lbs
  • Set 4: 1 x 198.42 lbs
  • Set 5: 11 x 220.46 lbs
  • Set 6: 9 x 220.46 lbs

Total: 5886.34 lbs

2. Dead Lift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 2 x 220.46 lbs
  • Set 3: null x 308.65 lbs
  • Set 4: null x 374.79 lbs
  • Set 5: 11 x 319.67 lbs
  • Set 6: 9 x 319.67 lbs

Total: NaN lbs