BBB - L1 Ramp Phase 1B (Days 3&4)

1. Front Squat

• Set 1: 5 x 44.09 lbs
• Set 2: 3 x 88.18 lbs
• Set 3: 2 x 132.28 lbs
• Set 4: 12 x 165.35 lbs
• Set 5: 12 x 159.84 lbs
• Set 6: 12 x 143.3 lbs

Total: 6371.36 lbs