Deutschexpand_more

Body Weight

nach mickc1965

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Zusammenfassung

  • event_availableApril 6th, 2017
  • schedule14 minutes
  • equalizer12 sets,  120 reps
  • fitness_center8631.1 lbs

1. Press Ups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

2. Air squats

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

3. Wide Grip Chin Up

  • Set 1: 10 x 171.96 lbs
  • Set 2: 10 x 171.96 lbs
  • Set 3: 10 x 171.96 lbs

Total: 5158.82 lbs

4. Close grip bench

  • Set 1: 10 x 115.74 lbs
  • Set 2: 10 x 115.74 lbs
  • Set 3: 10 x 115.74 lbs

Total: 3472.28 lbs