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Body Weight

nach mickc1965

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Zusammenfassung

  • event_availableJuly 21st, 2016
  • schedule8 minutes
  • equalizer12 sets,  120 reps
  • fitness_center10086.15 lbs

1. Dips - body weight

  • Set 1: 10 x 168.1 lbs
  • Set 2: 10 x 168.1 lbs
  • Set 3: 10 x 168.1 lbs

Total: 5043.07 lbs

2. Chins BW (neutral)

  • Set 1: 10 x 168.1 lbs
  • Set 2: 10 x 168.1 lbs
  • Set 3: 10 x 168.1 lbs

Total: 5043.07 lbs

3. Press Ups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

4. Air squats

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs