Deutschexpand_more

Body Weight

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableJune 12th, 2016
  • schedule8 minutes
  • equalizer12 sets,  135 reps
  • fitness_center10549.12 lbs

1. Dips - body weight

  • Set 1: 10 x 175.82 lbs
  • Set 2: 10 x 175.82 lbs
  • Set 3: 10 x 175.82 lbs

Total: 5274.56 lbs

2. Chins BW (neutral)

  • Set 1: 10 x 175.82 lbs
  • Set 2: 10 x 175.82 lbs
  • Set 3: 10 x 175.82 lbs

Total: 5274.56 lbs

3. Press Ups

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

4. Air squats

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs