Deutschexpand_more

Deadlift

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableJune 1st, 2016
  • schedule24 minutes
  • equalizer9 sets,  75 reps
  • fitness_center16622.85 lbs

1. Deadlift

  • Set 1: 8 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 2 x 286.6 lbs
  • Set 4: 12 x 325.18 lbs
  • Set 5: 9 x 325.18 lbs
  • Set 6: 9 x 325.18 lbs

Total: 12489.19 lbs

2. SLDL

  • Set 1: 10 x 137.79 lbs
  • Set 2: 10 x 137.79 lbs
  • Set 3: 10 x 137.79 lbs

Total: 4133.67 lbs