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Deadlift

nach mickc1965

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Zusammenfassung

  • event_availableMay 12th, 2016
  • schedule19 minutes
  • equalizer8 sets,  70 reps
  • fitness_center14462.32 lbs

1. Deadlift

  • Set 1: 8 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 12 x 308.65 lbs
  • Set 4: 10 x 308.65 lbs
  • Set 5: 5 x 308.65 lbs

Total: 10494 lbs

2. SLDL

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 132.28 lbs

Total: 3968.32 lbs