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Deadlift

nach mickc1965

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Zusammenfassung

  • event_availableMay 25th, 2016
  • schedule19 minutes
  • equalizer8 sets,  73 reps
  • fitness_center15884.31 lbs

1. Deadlift

  • Set 1: 8 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 12 x 319.67 lbs
  • Set 4: 10 x 319.67 lbs
  • Set 5: 8 x 319.67 lbs

Total: 11750.64 lbs

2. SLDL

  • Set 1: 10 x 137.79 lbs
  • Set 2: 10 x 137.79 lbs
  • Set 3: 10 x 137.79 lbs

Total: 4133.67 lbs