Deutschexpand_more

Deadlift

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMay 10th, 2016
  • schedule20 minutes
  • equalizer10 sets,  73 reps
  • fitness_center15222.92 lbs

1. Deadlift

  • Set 1: 8 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 6 x 303.14 lbs
  • Set 4: 6 x 303.14 lbs
  • Set 5: 6 x 303.14 lbs
  • Set 6: 6 x 303.14 lbs
  • Set 7: 6 x 303.14 lbs

Total: 11254.6 lbs

2. SLDL

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 132.28 lbs

Total: 3968.32 lbs