Deutschexpand_more

Deadlift

nach mickc1965

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Zusammenfassung

  • event_availableMarch 3rd, 2016
  • schedule16 minutes
  • equalizer7 sets,  15 reps
  • fitness_center4409.25 lbs

1. Deadlift (95%+ raw)

  • Set 1: 5 x 220.46 lbs
  • Set 2: 5 x 286.6 lbs
  • Set 3: 1 x 330.69 lbs
  • Set 4: 1 x 352.74 lbs
  • Set 5: 1 x 374.79 lbs
  • Set 6: 1 x 396.83 lbs
  • Set 7: 1 x 418.88 lbs

Total: 4409.25 lbs