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Deadlift

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableJune 10th, 2016
  • schedule21 minutes
  • equalizer8 sets,  65 reps
  • fitness_center7040 lbs

1. Deadlift

  • Set 1: 8 x 27.22 lbs
  • Set 2: 5 x 45.36 lbs
  • Set 3: 2 x 58.97 lbs
  • Set 4: 12 x 68.04 lbs
  • Set 5: 10 x 68.04 lbs
  • Set 6: 8 x 68.04 lbs

Total: 2603.62 lbs

2. SLDL

  • Set 1: 10 x 29.48 lbs
  • Set 2: 10 x 29.48 lbs

Total: 589.67 lbs