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Deadlift

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableJune 4th, 2016
  • schedule22 minutes
  • equalizer12 sets,  75 reps
  • fitness_center7540 lbs

1. Deadlift

  • Set 1: 8 x 27.22 lbs
  • Set 2: 5 x 45.36 lbs
  • Set 3: 2 x 58.97 lbs
  • Set 4: 5 x 66.9 lbs
  • Set 5: 5 x 66.9 lbs
  • Set 6: 5 x 66.9 lbs
  • Set 7: 5 x 66.9 lbs
  • Set 8: 5 x 66.9 lbs
  • Set 9: 5 x 66.9 lbs

Total: 2569.6 lbs

2. SLDL

  • Set 1: 10 x 28.35 lbs
  • Set 2: 10 x 28.35 lbs
  • Set 3: 10 x 28.35 lbs

Total: 850.49 lbs