Deutschexpand_more

Deadlift

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMarch 22nd, 2016
  • schedule15 minutes
  • equalizer5 sets,  28 reps
  • fitness_center7583.9 lbs

1. Deadlift (75% raw)

  • Set 1: 5 x 132.28 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 3 x 286.6 lbs
  • Set 4: 10 x 330.69 lbs
  • Set 5: 5 x 330.69 lbs

Total: 7583.9 lbs