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Zusammenfassung

  • event_availableApril 7th, 2016
  • schedule10 minutes
  • equalizer5 sets,  35 reps
  • fitness_center2600 lbs

1. Rear Squats (recovery)

  • Set 1: 5 x 18.14 lbs
  • Set 2: 5 x 27.22 lbs
  • Set 3: 10 x 36.29 lbs

Total: 589.67 lbs

2. Deadlifts (r)

  • Set 1: 5 x 27.22 lbs
  • Set 2: 10 x 45.36 lbs

Total: 589.67 lbs