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Zusammenfassung

  • event_availableApril 4th, 2016
  • schedule9 minutes
  • equalizer5 sets,  35 reps
  • fitness_center5511.56 lbs

1. Rear Squats (recovery)

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 10 x 176.37 lbs

Total: 2645.55 lbs

2. Deadlifts (r)

  • Set 1: 5 x 132.28 lbs
  • Set 2: 10 x 220.46 lbs

Total: 2866.01 lbs