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Zusammenfassung

  • event_availableApril 5th, 2016
  • schedule7 minutes
  • equalizer5 sets,  48 reps
  • fitness_center7076.84 lbs

1. OH Press (recovery)

  • Set 1: 8 x 44.09 lbs
  • Set 2: 10 x 110.23 lbs

Total: 1455.05 lbs

2. Neutral Grip Pullups (recovery)

  • Set 1: 10 x 181.88 lbs

Total: 1818.81 lbs

3. Dips (recovery)

  • Set 1: 10 x 198.42 lbs

Total: 1984.16 lbs

4. Chins (sup) R

  • Set 1: 10 x 181.88 lbs

Total: 1818.81 lbs