by mickc1965 - Gym Hero

nach mickc1965

Einstellungen

lbskgs

Zusammenfassung

August 10th, 2014
20 minutes
6 sets, 46 reps
8135.06 lbs

1. OH Press

Set 1: 12 x 115.74 lbs
Set 2: 8 x 115.74 lbs

Total: 2314.85 lbs

2. Pullups - Supinated Grip

Set 1: 13 x 191.8 lbs
Set 2: 7 x 191.8 lbs

Total: 3836.04 lbs

3. Dead Lift

Set 1: 3 x 330.69 lbs
Set 2: 3 x 330.69 lbs

Total: 1984.16 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined