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Zusammenfassung

  • event_availableAugust 11th, 2014
  • schedule21 minutes
  • equalizer7 sets,  90 reps
  • fitness_center19510.91 lbs

1. Incline Bench

  • Set 1: 12 x 165.35 lbs
  • Set 2: 8 x 165.35 lbs

Total: 3306.93 lbs

2. Hack Squat

  • Set 1: 15 x 176.37 lbs
  • Set 2: 5 x 176.37 lbs

Total: 3527.4 lbs

3. Calf Raise

  • Set 1: 22 x 253.53 lbs
  • Set 2: 17 x 253.53 lbs
  • Set 3: 11 x 253.53 lbs

Total: 12676.58 lbs