Deutschexpand_more

nach mickc1965

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Zusammenfassung

  • event_availableAugust 4th, 2014
  • schedule15 minutes
  • equalizer5 sets,  65 reps
  • fitness_center7881.53 lbs

1. Landmine Rows

  • Set 1: 15 x 132.28 lbs
  • Set 2: 15 x 132.28 lbs

Total: 3968.32 lbs

2. Landmine Press

  • Set 1: 15 x 82.67 lbs
  • Set 2: 15 x 82.67 lbs

Total: 2480.2 lbs

3. Dead Lift

  • Set 1: 5 x 286.6 lbs

Total: 1433 lbs