Hack Squat

nach mickc1965

Einstellungen

lbskgs

Zusammenfassung

October 4th, 2016
26 minutes
8 sets, 156 reps
39699.74 lbs

1. Hack Squat

Set 1: 5 x 132.28 lbs
Set 2: 20 x 181.88 lbs
Set 3: 16 x 181.88 lbs
Set 4: 15 x 181.88 lbs

Total: 9937.34 lbs

2. Calf Raise

Set 1: 32 x 297.62 lbs
Set 2: 29 x 297.62 lbs
Set 3: 24 x 297.62 lbs
Set 4: 15 x 297.62 lbs

Total: 29762.41 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined