Holiday Routine

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMarch 10th, 2017
  • schedule5 minutes
  • equalizer9 sets,  156 reps
  • fitness_center0 lbs

1. Leg Raise / Bottoms Up

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs

2. Press Ups

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs

3. Crunches

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs