Deutschexpand_more

Holiday Routine

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableApril 10th, 2016
  • schedule5 minutes
  • equalizer9 sets,  105 reps
  • fitness_center1488.12 lbs

1. Leg Raise / Bottoms Up

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

2. Press Ups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

3. Crunches

  • Set 1: 15 x 33.07 lbs
  • Set 2: 15 x 33.07 lbs
  • Set 3: 15 x 33.07 lbs

Total: 1488.12 lbs