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HST (Active Recovery)

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableSeptember 4th, 2015
  • schedule11 minutes
  • equalizer7 sets,  36 reps
  • fitness_centerNaN lbs

1. Rear Squats (recovery)

  • Set 1: 15 x NaN lbs
  • Set 2: 5 x 44.09 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 2 x 132.28 lbs
  • Set 5: 1 x 176.37 lbs
  • Set 6: 4 x 217.71 lbs
  • Set 7: 4 x 209.44 lbs

Total: NaN lbs