Deutschexpand_more

HST / MYO Reps

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableApril 23rd, 2016
  • schedule14 minutes
  • equalizer10 sets,  102 reps
  • fitness_center21462 lbs

1. Dips

  • Set 1: 5 x 181.33 lbs
  • Set 2: 23 x 228.73 lbs
  • Set 3: 15 x 228.73 lbs
  • Set 4: 5 x 228.73 lbs
  • Set 5: 3 x 228.73 lbs

Total: 11428.21 lbs

2. Chins (neutral)

  • Set 1: 5 x 181.33 lbs
  • Set 2: 23 x 198.42 lbs
  • Set 3: 14 x 198.42 lbs
  • Set 4: 5 x 198.42 lbs
  • Set 5: 4 x 198.42 lbs

Total: 10033.79 lbs