Deutschexpand_more

HST / MYO Reps

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMarch 15th, 2016
  • schedule6 minutes
  • equalizer9 sets,  113 reps
  • fitness_center5027.09 lbs

1. Side bends

  • Set 1: 30 x 0 lbs
  • Set 2: 30 x 0 lbs
  • Set 3: 30 x 0 lbs

Total: 0 lbs

2. Chins (neutral)

  • Set 1: 5 x 186.84 lbs
  • Set 2: 2 x 207.79 lbs
  • Set 3: 10 x 229.83 lbs
  • Set 4: 2 x 229.83 lbs
  • Set 5: 2 x 229.83 lbs
  • Set 6: 2 x 229.83 lbs

Total: 5027.09 lbs