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HST / MYO Reps

nach mickc1965

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Zusammenfassung

  • event_availableMarch 22nd, 2016
  • schedule13 minutes
  • equalizer10 sets,  116 reps
  • fitness_center6621.58 lbs

1. Dips

  • Set 1: 5 x 184.09 lbs
  • Set 2: 3 x 220.46 lbs
  • Set 3: 2 x 253.53 lbs
  • Set 4: 10 x 283.29 lbs
  • Set 5: 2 x 283.29 lbs
  • Set 6: 2 x 283.29 lbs
  • Set 7: 2 x 283.29 lbs

Total: 6621.58 lbs

2. Side bends

  • Set 1: 30 x 0 lbs
  • Set 2: 30 x 0 lbs
  • Set 3: 30 x 0 lbs

Total: 0 lbs