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HST / MYO Reps

nach mickc1965

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Zusammenfassung

  • event_availableApril 17th, 2016
  • schedule9 minutes
  • equalizer5 sets,  87 reps
  • fitness_center16915.52 lbs

1. Dips

  • Set 1: 5 x 183.53 lbs
  • Set 2: 25 x 207.23 lbs
  • Set 3: 15 x 207.23 lbs

Total: 9207.06 lbs

2. Chins (neutral)

  • Set 1: 25 x 183.53 lbs
  • Set 2: 17 x 183.53 lbs

Total: 7708.46 lbs