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HST / MYO Reps

nach mickc1965

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Zusammenfassung

  • event_availableApril 21st, 2016
  • schedule9 minutes
  • equalizer5 sets,  85 reps
  • fitness_center17336.6 lbs

1. Dips

  • Set 1: 5 x 182.43 lbs
  • Set 2: 25 x 220.46 lbs
  • Set 3: 15 x 220.46 lbs

Total: 9730.65 lbs

2. Chins (neutral)

  • Set 1: 25 x 190.15 lbs
  • Set 2: 15 x 190.15 lbs

Total: 7605.95 lbs