HST / MYO Reps

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMarch 24th, 2016
  • schedule13 minutes
  • equalizer8 sets,  117 reps
  • fitness_center7091.17 lbs

1. Dips

  • Set 1: 5 x 184.09 lbs
  • Set 2: 3 x 231.49 lbs
  • Set 3: 2 x 264.55 lbs
  • Set 4: 10 x 291.01 lbs
  • Set 5: 7 x 291.01 lbs

Total: 7091.17 lbs

2. Side bends

  • Set 1: 30 x 0 lbs
  • Set 2: 30 x 0 lbs
  • Set 3: 30 x 0 lbs

Total: 0 lbs