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HST / MYO Reps

nach mickc1965

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Zusammenfassung

  • event_availableApril 19th, 2016
  • schedule9 minutes
  • equalizer5 sets,  87 reps
  • fitness_center17151.96 lbs

1. Dips

  • Set 1: 5 x 181.88 lbs
  • Set 2: 25 x 212.19 lbs
  • Set 3: 15 x 212.19 lbs

Total: 9397.2 lbs

2. Chins (neutral)

  • Set 1: 25 x 184.64 lbs
  • Set 2: 17 x 184.64 lbs

Total: 7754.76 lbs