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HST / MYO Reps

nach mickc1965

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Zusammenfassung

  • event_availableMarch 17th, 2016
  • schedule11 minutes
  • equalizer9 sets,  113 reps
  • fitness_center5134.57 lbs

1. Chins (neutral)

  • Set 1: 5 x 186.29 lbs
  • Set 2: 2 x 209.99 lbs
  • Set 3: 10 x 236.45 lbs
  • Set 4: 2 x 236.45 lbs
  • Set 5: 2 x 236.45 lbs
  • Set 6: 2 x 236.45 lbs

Total: 5134.57 lbs

2. Side bends

  • Set 1: 30 x 0 lbs
  • Set 2: 30 x 0 lbs
  • Set 3: 30 x 0 lbs

Total: 0 lbs