Deutschexpand_more

HST / MYO Reps

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 20th, 2016
  • schedule7 minutes
  • equalizer8 sets,  69 reps
  • fitness_center12692.01 lbs

1. Chins (sup)

  • Set 1: 17 x 182.98 lbs
  • Set 2: 4 x 182.98 lbs
  • Set 3: 4 x 182.98 lbs
  • Set 4: 4 x 182.98 lbs

Total: 5306.53 lbs

2. Dips

  • Set 1: 25 x 184.64 lbs
  • Set 2: 5 x 184.64 lbs
  • Set 3: 5 x 184.64 lbs
  • Set 4: 5 x 184.64 lbs

Total: 7385.49 lbs