HST

by mickc1965

Settings

lbskgs

Summary

April 21st, 2015
20 minutes
8 sets, 48 reps
2852 lbs

1. OH Press

Set 1: 10 x 9.07 lbs
Set 2: 5 x 18.14 lbs
Set 3: 2 x 22.68 lbs
Set 4: 1 x 27.22 lbs
Set 5: 4 x 32.89 lbs
Set 6: 10 x 24.95 lbs

Total: 635.03 lbs

2. Pullups - Neutral Grip

Set 1: 4 x 51.37 lbs
Set 2: 12 x 37.76 lbs

Total: 658.62 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined