HST

by mickc1965

Settings

lbskgs

Summary

April 17th, 2015
24 minutes
19 sets, 97 reps
12097.87 lbs

1. Flat Bench

Set 1: 10 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 132.28 lbs
Set 4: 0 x 176.37 lbs
Set 5: 15 x 171.96 lbs
Set 6: 3 x 171.96 lbs
Set 7: 3 x 171.96 lbs
Set 8: 3 x 171.96 lbs
Set 9: 3 x 171.96 lbs
Set 10: 3 x 171.96 lbs

Total: 6702.05 lbs

2. Pendlay

Set 1: 10 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 2 x 132.28 lbs
Set 4: 15 x 141.65 lbs
Set 5: 3 x 141.65 lbs
Set 6: 3 x 141.65 lbs
Set 7: 3 x 141.65 lbs
Set 8: 3 x 141.65 lbs
Set 9: 3 x 141.65 lbs

Total: 5395.81 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined