Deutschexpand_more

HST

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableJune 30th, 2015
  • schedule22 minutes
  • equalizer10 sets,  134 reps
  • fitness_center9777.5 lbs

1. OH Press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 15 x 115.74 lbs
  • Set 4: 14 x 115.74 lbs

Total: 4238.39 lbs

2. Pullups - Neutral Grip

  • Set 1: 15 x 184.64 lbs
  • Set 2: 15 x 184.64 lbs

Total: 5539.11 lbs

3. Leg Raise / Bottoms Up

  • Set 1: 25 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 8 x 0 lbs

Total: 0 lbs