Deutschexpand_more

HST

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 17th, 2015
  • schedule21 minutes
  • equalizer10 sets,  62 reps
  • fitness_center21880.88 lbs

1. Deadlift - 2 reps

  • Set 1: 5 x 132.28 lbs
  • Set 2: 2 x 220.46 lbs
  • Set 3: 1 x 308.65 lbs
  • Set 4: 1 x 352.74 lbs
  • Set 5: 1 x 396.83 lbs
  • Set 6: 2 x 435.41 lbs
  • Set 7: 10 x 341.72 lbs

Total: 6448.52 lbs

2. Shrugs - rear

  • Set 1: 20 x 385.81 lbs
  • Set 2: 13 x 385.81 lbs
  • Set 3: 7 x 385.81 lbs

Total: 15432.36 lbs