Deutschexpand_more

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nach mickc1965

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Zusammenfassung

  • event_availableFebruary 24th, 2015
  • schedule41 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rear Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 5 x 132.28 lbs
  • Set 4: null x 176.37 lbs
  • Set 5: 17 x 191.25 lbs
  • Set 6: 12 x 191.25 lbs

Total: NaN lbs

2. Dead Lift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 2 x 220.46 lbs
  • Set 3: 1 x 286.6 lbs
  • Set 4: 5 x 330.69 lbs
  • Set 5: 5 x 330.69 lbs
  • Set 6: 5 x 330.69 lbs

Total: 6349.31 lbs

3. Calf Raise

  • Set 1: 15 x 132.28 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 27 x 320.22 lbs
  • Set 4: 15 x 320.22 lbs

Total: 17638.08 lbs