Deutschexpand_more

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nach mickc1965

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Zusammenfassung

  • event_availableMay 18th, 2015
  • schedule17 minutes
  • equalizer8 sets,  42 reps
  • fitness_center6798.51 lbs

1. Dips

  • Set 1: 5 x 181.33 lbs
  • Set 2: 5 x 272.82 lbs
  • Set 3: 5 x 272.82 lbs

Total: 3634.87 lbs

2. Pendlay

  • Set 1: 10 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 2 x 132.28 lbs
  • Set 4: 5 x 201.72 lbs
  • Set 5: 5 x 201.72 lbs

Total: 3163.63 lbs