HST

nach mickc1965

Einstellungen

lbskgs

Zusammenfassung

October 8th, 2015
21 minutes
9 sets, 50 reps
7818.14 lbs

1. OH Press

Set 1: 10 x 44.09 lbs
Set 2: 3 x 88.18 lbs
Set 3: 1 x 121.25 lbs
Set 4: 9 x 151.57 lbs
Set 5: 6 x 151.57 lbs

Total: 3100.25 lbs

2. Pullups - Neutral Grip

Set 1: 3 x 176.37 lbs
Set 2: 2 x 198.42 lbs
Set 3: 9 x 237 lbs
Set 4: 7 x 237 lbs

Total: 4717.89 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined