Deutschexpand_more

HST

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 16th, 2015
  • schedule35 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Flat Bench

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 5 x 132.28 lbs
  • Set 4: null x 176.37 lbs
  • Set 5: 18 x 159.84 lbs
  • Set 6: 12 x 159.84 lbs
  • Set 7: 10 x 159.84 lbs

Total: NaN lbs

2. Pendlay

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 17 x 115.74 lbs
  • Set 4: 13 x 115.74 lbs
  • Set 5: 10 x 115.74 lbs

Total: 5952.48 lbs

3. Skullcrusher

  • Set 1: 15 x 66.14 lbs
  • Set 2: 9 x 66.14 lbs

Total: 1587.33 lbs

4. Barbell Curls

  • Set 1: 15 x 60.63 lbs
  • Set 2: 10 x 60.63 lbs

Total: 1515.68 lbs